So my Sunday work paid off for my eating, my exercise AND time with my children!
I'm still not up to 10,000 steps, but I got "weekend" steps on a work/school day!! So considering I sat at desk for 7 hours and in my vehicle for more than an hour, that's pretty good for me!
Without a TV in my bedroom, I got to sleep about 1 1/2 hours earlier than usual.
I've been wearing my walking shoes consistently. Because who knows when the opportunity to get a walk in will come up in my schedule?? I don't want to be stuck wearing flip flops!!
Oh!! And I haven't mentioned that my jeans feel very baggy today! Because they do! :)
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