Cheat Meal n. By setting aside one day a week to eat junk food or whatever you want you take control of your cravings and eat on your terms. This is often referred to as a “cheat meal” because you are deliberately cheating on your diet.
But when it becomes a Cheat DAY??? BAD!! BAD!! BAD!! I know!!!!
My gym's Weight Loss Challenge begins on Monday. It will be for the next 8 weeks which will coincide with SEVEN (yes, 7!!) family members' birthdays, Halloween AND Thanksgiving!! I fully intend to KICK SOME BUTT!! I LOVE COMPETITION and I will stay strong through all of those celebrations!!
So... if there are a few things I need to get out of my system this weekend, I will... And not feel bad!
My birthday is the weekend after the competition ends! <maniacal laugh! maniacal laugh!>
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