I was sooo tired this morning! The thought of going back to sleep for several hours sounded better than anything I have ever tasted. I seriously don't know what made me get up. I'm driving to the gym thinking, "It will be okay, it's upper-body today. No squats." I usually do 3 sets of 15 reps, whatever it is.
Trainer: "OKAY!!" (sets the weights on four different upper body machines) "I want you to do 25 reps on each machine, as FAST as you can. Then get up, do 25 squats, grab these dumbbells, do 25 shoulder presses. Start over, do it again, 3 times!! GO!!"
I closed my eyes...
Love Love Love!!!! YAY!
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